Journal

If you are lucky enough to have a soft water supply there is very little you need to do to improve it. Hard water, however, is a little more problematic. Never fear though, here is some advice on ho … read more

So what are Blue Zones? To put it simply they are areas across the globe where people live longer than the average and are healthiest.The term was first used by Dan Beunttner’s in his cover sto … read more

We love thinking 'outside the teapot' and exploring different ways to use and reuse loose leaf tea. In a previous post we  discussed Tea Pairings with Food, and how the right combination can … read more

The beginning of the year is a good time to set your intentions and make improvements, but taking the first steps can be a little overwhelming. This is where micro-habits may help. Based on a si … read more

This refreshing and flavourful Earl Grey cocktail is easy to make, takes little preparation and has only a few key ingredients. It contains caffeine so works well as a satisfying and invigorating pi … read more